Maximum Muscle, Minimum Fat: The Secret Science Behind...

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Maximum Muscle, Minimum Fat: The Secret...

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Ori Hofmekler, Marty Gallagher (foreword)

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यह पुस्तक आपको कितनी अच्छी लगी?

फ़ाइल की गुणवत्ता क्या है?

पुस्तक की गुणवत्ता का मूल्यांकन करने के लिए यह पुस्तक डाउनलोड करें

डाउनलोड की गई फ़ाइलों की गुणवत्ता क्या है?

श्रेणियाँ:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

साल:

2008

प्रकाशन:

North Atlantic Books

भाषा:

english

पृष्ठ:

244

ISBN 10:

1556439806

ISBN 13:

9781556439803

फ़ाइल:

PDF, 1.42 MB

IPFS:

,

english, 2008

ऑनलाइन पढ़ें

में रूपांतरण जारी है

में रूपांतरण विफल रहा

आप के लिए दिलचस्प हो सकता है

Ori Hofmekler — The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Jitendra Chouksey — LOSE FAT, GET FITTR: THE SIMPLE SCIENCE OF STAYING HEALTHY FOR LIFE

Josh Bryant , Adam benShea — Fasting: Fast Track to Fat Loss

Mike Mentzer — Mike Mentzer’s New Advanced High-Intensity Training Program

Ori Hofmekler — The Warrior Diet Fat Loss Plan

Christopher Walker — TestShock Program 100% Natural Testosterone Optimization Program (Black Edition)

Leo Babauta — Ultralight - The Zen Habits Guide to Traveling Light & Living Light

Brad Pilon — Eat Stop Eat

Laith Doory — The Anabolic Diet: Gain Weight to Lose Body Fat

David Bolton — The Lost Secret to a Great Body: Building Muscles in 20 Minutes a Day with Stupidly Light Weights

benShea, Adam & Bryant, Josh [benShea, Adam] — Jailhouse Strong: Interval Training

Ellis Summer — Plant-Based High-Protein Diet: The athletes nutrition guide with easy recipes to burn fat. How to use vegetable-based protein and boost energy for muscle growth and athletic performance improvement

10Buck Fitness — Muscle Health and Fitness Over 40 - Year Round Exercise Fitness Guide

Mike Mentzer — Muscle In Minutes

Pete Sisco — CNS Workout

Mauro DiPasquale — The Anabolic Diet

Joseph Mercola, Kendra Degen Pearsall — Healthy Recipes For Your Nutritional Type

Adam Zickerman — Power of 10 The Once-A-Week Slow Motion Fitness Revolution

John Little — Advanced Max Contraction Training

Sal Di Stefano — The Resistance Training Revolution

Vern Gambetta — Athletic development : the art & science of functional sports conditioning

Nick Evans — Men's body sculpting

Shawn Talbott — The Cortisol Connection, 2nd Ed: Why Stress Makes You Fat and Ruins Your Health & What You Can Do About It

Ori Hofmekler, Diana Holtzberg — The Warrior Diet

Ori Hofmekler, Marc Salzman — Maximum Muscle Minimum Fat: The Science of Physical Perfection

Gallagher, Marty — The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful - Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change

Chris Hardy; Marty Gallagher — Strong Medicine: How to Conquer Chronic Disease and Achieve Your Full Genetic Potential

Lyle McDonald — The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting

Lyle McDonald — A Guide to Flexible Dieting

Mark Rippetoe — Strong Enough? Thoughts from Thirty Years of Barbell Training

Mark Sisson — The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan

David Nordmark, Mr. Jamie Reynolds — Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day!

Schoenfeld, Brad — Science and development of muscle hypertrophy

Anthony Arvanitakis — HomeMade Muscle: All You Need is a Pull up Bar

Ori Hofmekler — The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

Hofmekler, Ori — The Warrior diet: switch on your biological powerhouse for high energy, explosive strength, and a leaner, harder body

Lou Schuler, Alwyn Cosgrove — The New Rules of Lifting: Six Basic Moves for Maximum Muscle

Ori Hofmekler, Joseph Mercola — Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life

Charles Staley — Muscle Logic : Escalating Density Training

Willey, W. — Better Than Steroids

Ori Hofmekler — The 7 Principles of Stress: Extend Life, Stay Fit, and Ward Off Fat

Tim Anderson — The Becoming Bulletproof Project: Discovering the Hero Within

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